World Vegetarian Day is the perfect opportunity to announce to all your friends that you will henceforth eat no animal products whatsoever.
World Vegetarian Day is an annual event that is held every October 1st. It is an opportunity for vegetarians and vegans worldwide to raise awareness of the benefits of a plant-based diet. The event is organized by The Vegetarian Society, which is based in the UK.
A healthy vegetarian diet is rich in various nutrients such as fiber, iron, calcium, protein, and vitamins B-12 and D. Here’s how to get all these important nutrients, even if you don’t eat meat
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