World Vegetarian Day:2022

World Vegetarian Day is the perfect opportunity to announce to all your  friends that you will henceforth eat no animal products whatsoever. 

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What Is World Vegetarian Day ?

World Vegetarian Day is an annual event that is held every October 1st.  It is an opportunity for vegetarians and vegans worldwide to raise  awareness of the benefits of a plant-based diet. The event is organized  by The Vegetarian Society, which is based in the UK. 

The idea behind this celebration is to explore the different ways that a  vegetarian diet can help people to reduce their risk of developing  chronic diseases such as heart disease, type 2 diabetes, stroke and  certain types of cancer.

Why Go Vegetarian

There are plenty of reasons to go vegetarian. It’s good for your health,  the environment, and it can even help you save some money. It’s also  better for animals.

How to Have a Healthy Vegetarian Diet

A healthy vegetarian diet is rich in various nutrients such as fiber,  iron, calcium, protein, and vitamins B-12 and D. Here’s how to get all  these important nutrients, even if you don’t eat meat

1:

3 Great Reasons to Go Meat Free

Ethical

2:

Health

3:

The environment

World Vegetarian Day Celebration Month